The Elder Scrolls Online: Restore Stamina

SkillsCraftingAlchemyReagentsSolventsOpposing EffectsTwo Reagent FormulaeThree Effect FormulaeTripled-Effect Three-Reagent FormulaeBest Alchemy Potions

Restore Stamina Restore Stamina

Potion description: Restore [Y] Stamina immediately. Grants Major Endurance which increases your Stamina Recovery by 20% for [X] seconds. (45 second cooldown)
Poison description: Drains Stamina from your target, increasing the cost of their Stamina abilities by 60%, and restores [Y] Stamina to you per second for [X] seconds. (10 second cooldown)

The Restore Stamina effect restores your Stamina, both immediately, and over time by increasing your Stamina Recovery. In a Poison, it makes your target’s Stamina abilities more expensive, while also restoring your Stamina over time by a lesser degree. Its opposing effect is Ravage Stamina Ravage Stamina.

Ingredients

Effects

Potions
Solvent Level Potion Stamina
Restored
Duration Triple Duration
Natural Water 3 Sip of StaminaSip of Stamina 1256 10.5 14.5
Clear Water 10 Tincture of StaminaTincture of Stamina 2215 13.1 17.1
Pristine Water 20 Dram of StaminaDram of Stamina 3173 16.8 20.8
Cleansed Water 30 Potion of StaminaPotion of Stamina 4132 20.6 21.6
Filtered Water 40 Solution of StaminaSolution of Stamina 5090 24.3 28.3
Purified Water Champion Points10 Elixir of StaminaElixir of Stamina 5665 28.8 32.8
Cloud Mist Champion Points50 Panacea of StaminaPanacea of Stamina 6336 31.0 35.0
Star Dew Champion Points100 Distillate of StaminaDistillate of Stamina 7103 34.0 38.0
Lorkhan’s Tears Champion Points150 Essence of StaminaEssence of Stamina 7582 36.6 40.6
Poisons
Solvent Level Poison Stamina per sec. Duration Triple Duration
Grease 3 Drain Stamina Poison IDrain Stamina Poison I 33 1.2 1.7
Ichor 10 Drain Stamina Poison IIDrain Stamina Poison II 64 1.9 2.4
Slime 20 Drain Stamina Poison IIIDrain Stamina Poison III 95 2.6 3.1
Gall 30 Drain Stamina Poison IVDrain Stamina Poison IV 126 3.3 3.8
Terebinthine 40 Drain Stamina Poison VDrain Stamina Poison V 157 4.0 4.5
Pitch-Bile Champion Points10 Drain Stamina Poison VIDrain Stamina Poison VI 176 4.4 4.9
Tarblack Champion Points50 Drain Stamina Poison VIIDrain Stamina Poison VII 198 4.9 5.4
Night-Oil Champion Points100 Drain Stamina Poison VIIIDrain Stamina Poison VIII 223 5.5 6.0
Alkahest Champion Points150 Drain Stamina Poison IXDrain Stamina Poison IX 238 5.8 6.0

Formulas

Triple Ingredient and Second Effect
Ingredients Second Effect
Blessed Thistle Columbine Dragonthorn Increase Weapon Power Increase Weapon Power
Columbine Dragonthorn Mountain Flower Restore Health Restore Health
Two Effects
Ingredients Second Effect
Blessed Thistle Columbine Bugloss Restore Magicka Restore Magicka
Blessed Thistle Columbine Corn Flower Restore Magicka Restore Magicka
Blessed Thistle Columbine Lady’s Smock Restore Magicka Restore Magicka
Blessed Thistle Columbine Scrib Jelly Speed Speed
Blessed Thistle Columbine Wormwood Unstoppable Unstoppable
Blessed Thistle Mountain Flower Increase Weapon Power Increase Weapon Power
Blessed Thistle Mountain Flower Beetle Scuttle Increase Armor Increase Armor
Blessed Thistle Mountain Flower Mudcrab Chitin Increase Armor Increase Armor
Blessed Thistle Mountain Flower Namira’s Rot Speed Speed
Blessed Thistle Dragonthorn Scrib Jelly Speed Speed
Columbine Dragonthorn Blue Entoloma Restore Health Restore Health
Columbine Dragonthorn Butterfly Wing Restore Health Restore Health
Columbine Dragonthorn Corn Flower Restore Magicka Restore Magicka
Columbine Dragonthorn Lady’s Smock Restore Magicka Restore Magicka
Columbine Dragonthorn Namira’s Rot Unstoppable Unstoppable
Columbine Mountain Flower Torchbug Thorax Fracture Fracture
Columbine Mountain Flower Restore Health Restore Health
Columbine Mountain Flower Blue Entoloma Restore Health Restore Health (triple)
Columbine Mountain Flower Butterfly Wing Restore Health Restore Health (triple)
Columbine Mountain Flower Corn Flower Restore Magicka Restore Magicka
Columbine Mountain Flower Water Hyacinth Restore Health Restore Health (triple)
Dragonthorn Mountain Flower Blue Entoloma Restore Health Restore Health
Dragonthorn Mountain Flower Bugloss Restore Health Restore Health
Dragonthorn Mountain Flower Butterfly Wing Restore Health Restore Health
Dragonthorn Mountain Flower Wormwood Weapon Critical Weapon Critical
Three Effects
Ingredients Additional Effects
Blessed Thistle Columbine Namira’s Rot Speed Speed Unstoppable Unstoppable
Blessed Thistle Dragonthorn Corn Flower Increase Weapon Power Increase Weapon Power Ravage Health Ravage Health
Blessed Thistle Dragonthorn Namira’s Rot Increase Weapon Power Increase Weapon Power Speed Speed
Blessed Thistle Dragonthorn Nightshade Increase Weapon Power Increase Weapon Power Ravage Health Ravage Health
Blessed Thistle Dragonthorn Nirnroot Increase Weapon Power Increase Weapon Power Ravage Health Ravage Health
Blessed Thistle Dragonthorn Scrib Jelly Increase Weapon Power Increase Weapon Power Speed Speed
Blessed Thistle Dragonthorn Torchbug Thorax Increase Weapon Power Increase Weapon Power Fracture Fracture
Blessed Thistle Dragonthorn Violet Coprinus Increase Weapon Power Increase Weapon Power Ravage Health Ravage Health
Blessed Thistle Dragonthorn Water Hyacinth Increase Weapon Power Increase Weapon Power Weapon Critical Weapon Critical
Blessed Thistle Dragonthorn Wormwood Increase Weapon Power Increase Weapon Power Weapon Critical Weapon Critical
Columbine Dragonthorn Bugloss Restore Health Restore Health Restore Magicka Restore Magicka
Columbine Dragonthorn Water Hyacinth Restore Health Restore Health Weapon Critical Weapon Critical
Columbine Dragonthorn Wormwood Unstoppable Unstoppable Weapon Critical Weapon Critical
Columbine Mountain Flower Beetle Scuttle Restore Health Restore Health Increase Armor Increase Armor
Columbine Mountain Flower Bugloss Restore Health Restore Health (triple) Restore Magicka Restore Magicka
Columbine Mountain Flower Lady’s Smock Restore Health Restore Health Restore Magicka Restore Magicka
Columbine Mountain Flower Mudcrab Chitin Restore Health Restore Health Increase Armor Increase Armor
Columbine Mountain Flower Namira’s Rot Restore Health Restore Health Unstoppable Unstoppable
Columbine Mountain Flower Wormwood Restore Health Restore Health Unstoppable Unstoppable
Dragonthorn Mountain Flower Water Hyacinth Weapon Critical Weapon Critical Restore Health Restore Health
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